A Taste of Africa by Tebereh Inquai Published by Africa World Press 1998 pb:120pp This cookbook covers a wide range of African dishes from snacks and soups to main courses of meat, chicken, fish and vegetables, to salads and breads, desserts and drinks. Attractively produced with a wide variety of helpful maps and graphics, it…
Activated Charcoal For Health: 100 Amazing and Unexpected Uses for Activated Charcoal by Britt Brandon Published by Simon and Schuster, 2017 PB: 128pp For fans of natural remedies and the popular For Health series, a hands-on guide to the transformative healing, wellness, and beauty benefits of activated charcoal. Activated charcoal—a medicinal-grade powder most commonly made…
African Holistic Health by Dr Llaila O Africa Published by Robert Beard Books, 2012 PB: 512pp African holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on…
Afro Vegan: Farm-Freshed African, Caribbean and Southern Food remixed by Bryant Terry Published by Ten Speed Press, 2014 HB: 246pp African, Caribbean, and southern food are all known and loved as vibrant and flavor-packed cuisines. In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes…
Anti-Inflammatory Drinks for Health by Maryea Flaherty Published by Simon and Schuster, 2019 PB: 160pp 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your…
Apple Cider Vinegar Drinks for Health by Britt Brandon Published by Simon and Schuster, 2018 PB:160pp Enjoy the many benefits of apple cider vinegar—including weight loss, increased energy, glowing skin, better digestion, and improved immune system function—with these 100 delicious drink recipes. Apple cider vinegar is one of the most popular home remedies—for good reason….
Authentic Recipes From Jamaica by Eduardo Fuss and John DeMers Published by Periplus Editions, 2005 HB: 112pp Cook delicious, authentic Jamaican food with this easy-to-follow Jamaican cookbook. Jamaica is the mountainous Caribbean island famed for its coffee and its beaches. but with its abundance of homegrown ingredients and its many cultural influences it has developed…
Back To Eden: Classic Guide to Herbal Medicine, Natural Food and Home Redemies since 1939 by Jethro Kloss Publlished by Lotus Press, 1998 PB:936pp Now in its expanded, updated revised edition with a new index to make the book easier to use, this is the original classic text (with more than 4 million copies…
Baking Soda For Health by Britt Brandon Published by Adams Media, 2018 PB: 128pp Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent…
Caribbean Vegan by Taymer Mason The Experiment 2017 pb:320pp There s so much more to Caribbean cuisine than pineapples and coconuts. The real secret is in the herbs and spices: With the right sauce or seasoning blend, everyday ingredients transform into unforgettable Caribbean delights. Taymer Mason welcomes vegan home cooks to this rich tradition that…
Essential Oils For Health:100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil and More by Kymberly Keniston-Pond. Published by Simon and Schuster,2015 PB:128pp From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance…
Great Food All Day Long: Eat Joyfully, Eat Healthily by Maya Angelou Published by Virago, 2011 PB:176pp At one time, I described myself as a cook, a driver, and a writer. I no longer drive, but I still do write and I do still cook. And having reached the delicious age of eighty-one, I realize…
Green Drinks by Niola Graimes Published by Rylands, Peters and Small, 2015 HB:64pp Homemade green drinks win health points over packaged fruit juice and smoothies on several counts. They are unpasteurised and contain much less sugar than their fruity counterparts and there is a range of nutrients present in those dark green vegetables, the ones…
Heal Thyself Natural Living Cookbook by DIane Ciccone Eworld 2010 pb:156pp The key to good wholesome living is living a clean wholesome life, this is the philosophy of The Heal Thyself Natural Living Center and it begins with eating clean wholesome food. This cookbook is written for and dedicated to those who want to cook…
Helen McGinn s Teetotal Tipples For January and Beyond by Helen McGinn Published by: Robinson, 2016 HB:112pp Ever decided to go booze-free only to find the alternatives a little, well . . . boring? If you re embarking on a dry spell, this book is just the tonic (so to speak). Drinks expert Helen McGinn…
Herbal Remedies Handbook: More Than 140 Plant Profiles: Remedies for Over 50 Common Conditions by Andrew Chevallier Published by DK, 2018 PB:288pp Take charge of your health and wellness naturally with tried-and-tested plant-based home remedies. Discover the therapeutic properties of more than 140 medicinal herbs such as turmeric, elderflower and ginger root with the Herbal Remedies Handbook. Reliable,…